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Take Time for You!  Come Experience Indie Head Massage with Jan

Take Time for You! Come Experience Indie Head Massage with Jan

An Evening of Yoga Nidra with Jan

An Evening of Yoga Nidra with Jan

Happy February!!

Happy February!!

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A Moment of Vulnerability

A Moment of Vulnerability

Most important and most vulnerable of human emotions: Love. -Paulo Coelho The most difficult thing is to love without condition, ...
A Moment of Vulnerability

A Moment of Vulnerability

A person is among all else, a material thing, easily torn and not easily mended. -Ian McEwan I am here for you through Yoga, Meditation...
Daily Moment of Encouragement

Daily Moment of Encouragement

You do it because the doing of it is the thing. The doing is the thing. The talking and worrying and thinking is not the thing. -Amy...
5 Important Lessons to Remember When Practicing Yoga

5 Important Lessons to Remember When Practicing Yoga

I found this and wanted to share as I think we all need to understand that yoga is not just about the pose. Lessons: 1. It isn't about...
Daily Moment of Encouragement

Daily Moment of Encouragement

Begin with that most frightening of all things, a clean slate. And then look, every day, at the choices you are making, and when you ask...
Daily Moment of Encouragement

Daily Moment of Encouragement

One may go along way after on is tired. -French Proverb You may go along way to achieve your true dreams? You may find you get tired...
Daily Moment of Encouragement

Daily Moment of Encouragement

Hope springs forever. -J.K. Rowling Never loose hope! -Jan Do you need guidance finding your hope? Do you need help moving into a...
Daily Moment of Patience

Daily Moment of Patience

One of the most beautiful gifts in the world is the gift of encouragement. When someone encourages you, that person helps you over a...
Daily Moment of Encouragement

Daily Moment of Encouragement

It is not in doing what you like, but in liking what you do that is the secret of happiness. -J.M. Barrie Find happiness each day in the...
Daily Moment of Encouragement

Daily Moment of Encouragement

Beautiful things are difficult. -Plato Whether you are creating a beautiful staircase or a beautiful garden. It all takes work and a...
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