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Focus on Happy
Daily Moment of Encouragement
Nothing happens until something moves. -Albert Einstein
Daily Moment of Encouragement
One may go along way after on is tired. -French Proverb You may go along way to achieve your true dreams? You may find you get tired...
Daily Moment of Encouragement
Hope springs forever. -J.K. Rowling Never loose hope! -Jan Do you need guidance finding your hope? Do you need help moving into a...
Daily Moment of Encouragement
It's your life - but only if you make it so. -Eleanor Roosevelt Make each day of your life count. Enjoy every moment to the best of your...
Daily Moment of Encouragement
I do not at all understand the mystery of grace--only that it meets us where we are but does not leave us where it found us. -Anne Lamott...
Yoga Pose of the Day
Padmasana (Lotus Pose) Benefits -Stretches the knees, ankles, and hips. -Strengthens the spine and upper back. -Increases circulation in...
Daily Moment of Patience
Patience, patience, patience, is what the sea teaches. Patience and faith. One should lie empty, open, choiceless as a beach --waiting...
Thursday Morning Yoga 9:30 am
There are still spaces available for outdoors yoga with Jan! Call or message save your space. Social Distancing applies, limited space...
Daily Moment of Patience
So much of this was patience--Waiting, and thinking and doing things right. So much of all this, so much of all living was patience and...
Daily Moment of Patience
Adopt the pace of Nature. Her secret is patience. -Ralph Waldo Emerson The true beauty in life is allowing yourself to slow down and...
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