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Take Time for You!  Come Experience Indie Head Massage with Jan

Take Time for You! Come Experience Indie Head Massage with Jan

An Evening of Yoga Nidra with Jan

An Evening of Yoga Nidra with Jan

Happy February!!

Happy February!!

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Daily Moment of Encouragement

Daily Moment of Encouragement

Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to...
Daily Moment of Encouragement

Daily Moment of Encouragement

Nothing happens until something moves. -Albert Einstein
Daily Moment of Encouragement

Daily Moment of Encouragement

You do it because the doing of it is the thing. The doing is the thing. The talking and worrying and thinking is not the thing. -Amy...
Daily Moment of Encouragement

Daily Moment of Encouragement

Practice random kindness and senseless acts of beauty. -Anne Herbert A simple act of kindness means more than you will ever realize. -Jan
Daily Moment of Encouragement

Daily Moment of Encouragement

Nothing is a waste of time if you use the experience wisely. -Auguste Rodin Do you feel overwhelmed? Do you want to learn to enjoy every...
Daily Moment of Encouragement

Daily Moment of Encouragement

Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you....
Daily Moment of Encouragement

Daily Moment of Encouragement

One may go along way after on is tired. -French Proverb You may go along way to achieve your true dreams? You may find you get tired...
Daily Moment of Encouragement

Daily Moment of Encouragement

Hope springs forever. -J.K. Rowling Never loose hope! -Jan Do you need guidance finding your hope? Do you need help moving into a...
Daily Moment of Encouragement

Daily Moment of Encouragement

Instruction does much, but encouragement everything. -Johann Wolfgang Von Goethe Did you know that your yoga community is an amazing way...
Daily Moment of Encouragement

Daily Moment of Encouragement

It's your life - but only if you make it so. -Eleanor Roosevelt Make each day of your life count. Enjoy every moment to the best of your...
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