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Focus on Happy
Daily Moment of Encouragement
Begin with that most frightening of all things, a clean slate. And then look, every day, at the choices you are making, and when you ask...
Daily Moment of Encouragement
It is not in doing what you like, but in liking what you do that is the secret of happiness. -J.M. Barrie Find happiness each day in the...
Think Healthy Eating
These days more than ever I'm spending time in the kitchen trying to come up with healthy but enjoyable meals. Don't get me wrong, I...
Daily Moment of Patience
What good is the warmth without cold to give it sweetness? -John Steinbeck Enjoy each moment we have here on this beautiful earth!...
Daily Moment of Patience
We could never learn to be brave and patient if there were only joy in the world. -Helen Keller
Daily Mindfulness Moment
Most of the time, all you have is the moment and the imperfect love of the people around you. -Anne Lamott
Daily Mindfulness Moment
It takes courage....to endure the sharp pains of self discovery rather than choose to take the dull pain of unconsciousness that would...
Daily Mindfulness Moment
Nothing ever becomes real till it is experienced. -John Keats Life is meant to be lived. Take time to get out and enjoy every minutes and...
Daily Mindfulness Moment
Perhaps the most "spiritual" thing any of us can do is simply to look through our own eyes, see with eyes of wholeness, and act with...
Daily Mindfulness Moment
There is still a lot to learn, and there is always great stuff out there. Even mistakes can be wonderful. -Robin Williams Never be afraid...
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