Meditate and Reflect

June 5, 2020

 Mindfulness Quote:

 

The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.

-Rachel Carson-

 

"Sometimes asking for help is the bravest move you can make.  You don't have to go it alone."

 

If you are in need of a listening ear, of help finding yourself again, guidance in mindful meditation.  I'm here for you.  

 

As we are in this difficult time of social distancing I am available for phone calls and video chats.  I can be available in person if you would prefer.  

 

Please contact me for details.

Namaste!

Jan

 

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