Meditate and Reflect

June 5, 2020

 Mindfulness Quote:


The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.

-Rachel Carson-


"Sometimes asking for help is the bravest move you can make.  You don't have to go it alone."


If you are in need of a listening ear, of help finding yourself again, guidance in mindful meditation.  I'm here for you.  


As we are in this difficult time of social distancing I am available for phone calls and video chats.  I can be available in person if you would prefer.  


Please contact me for details.




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