Mindfulness Quote:
The more clearly we can focus our attention on the wonders and realities of the universe about us, the less taste we shall have for destruction.
-Rachel Carson-
"Sometimes asking for help is the bravest move you can make. You don't have to go it alone."
If you are in need of a listening ear, of help finding yourself again, guidance in mindful meditation. I'm here for you.
As we are in this difficult time of social distancing I am available for phone calls and video chats. I can be available in person if you would prefer.
Please contact me for details.
Namaste!
Jan