Daily Mindfulness Moment

June 17, 2020

If something is going to happen to me,

I want to be there.


-Albert Camus


Be in the present so you don't miss out

on anything!!




If you need help living in the moment, and being happy through life's challenges?  I'm here to help.  Whether it be through Mindfulness Life Coaching,

Yoga, or Personal Training.  Let's talk!!


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