Our Recent Posts

Tags

Daily Mindfulness Moment


We can only be said to be alive

in those moments when our

hearts are conscious of our

treasures.

-Thornton Wilder

Be conscious of your surrounds

and each precious moment.

Find a reason to smile everyday.

-Jan

Let me help you to truly be alive.

519-890-3711

©2018 by Mind, Body & Soul by Jan. Proudly created with Wix.com