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Daily Moment of Patience


What good is the warmth

without cold to give it

sweetness?

-John Steinbeck

Enjoy each moment we have

here on this beautiful earth!

Whether is be warm or cold

find the sweet moments and

just breathe!

-Jan

Do you need help finding the sweet moments? Do you need to just slow

down and breathe? Mindfulness Life Coaching can help through guidance

in setting your goals to make your dreams come true or just taking time for

meditation. We all need to learn to slow down and just be.:-) I'm here for you.

519-890-3711

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