Outdoor workout classes

July 15, 2020

 

Who wants to join me for a group workout?

Outdoor workouts help us stay in good health and allow us to join with friends at a proper social distance.  

New schedule beginning July 22nd, Tuesdays, Thursdays and Saturdays 6:00am.  Maidstone, Ontario

 

Message or call to reserve your spot.

-Jan

 

Let's Get Moving Together!!

Please reload

Our Recent Posts

Reboot/Refresh/Relax

August 4, 2020

Yoga Pose of the Day

August 4, 2020

Daily Moment of Encouragement

August 4, 2020

1/1
Please reload

Tags

Please reload

519-890-3711

©2018 by Mind, Body & Soul by Jan. Proudly created with Wix.com