Our Recent Posts

Tags

Reboot/Refresh/Relax


I'm not leaving you for long but

today I begin my Reboot, Refresh and Relaxing time in Nature.

I will be off line for the next little while enjoying some time in nature and with family.

I am looking forward to coming back to you fully refreshed and ready to bring you back some new fresh energy!

Keep your energy up stay positive and If you looking for a few yoga classes and meditations join my online prerecorded classes at Mind, body and Soul by Jan and Namastream.

See you all very soon, My next schedule classes begin August 16th outdoors and on Zoom. I will also be recording some classes out in nature to post when I return.

Sunshine and Smiles!

Jan

519-890-3711

©2018 by Mind, Body & Soul by Jan. Proudly created with Wix.com