Daily Moment of Encouragement

Begin with that most frightening of all things, a clean slate. And then look, every day, at the choices you are making, and when you ask yourself why you are making them, find this answer. Because they are what I want, or wish for. Because they reflect who and what I am.

-Anna Quindlen

What makes you happy?

What truly reflects who and what you are?

Do you need guidance finding yourself again?

Mindfulness Life Coaching, Meditation and Yoga are great resources to help you through these questions.

Call or message me if I can help you find yourself and your dreams.

-Jan