Yoga Pose of the Day Dhanurasana (Bow Pose)Benefits;1. Effective in weight loss2. Improves digestion and appetite3. Cures constipation4. Improves blood circulation5. Gives flexibility to the back6. Strengthens back muscles. Yoga isn't all about the pose. Yoga is about the mind, body and soul. Yoga is for everyone and everybody. I believe whole heartedly that Yoga is for All! Come join my online yoga community and live your best yoga life!.
Dhanurasana (Bow Pose)Benefits;1. Effective in weight loss2. Improves digestion and appetite3. Cures constipation4. Improves blood circulation5. Gives flexibility to the back6. Strengthens back muscles. Yoga isn't all about the pose. Yoga is about the mind, body and soul. Yoga is for everyone and everybody. I believe whole heartedly that Yoga is for All! Come join my online yoga community and live your best yoga life!.
