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A Moment of Vulnerability

Avoiding danger is no safer in the long run than outright exposure.

Life is either a daring adventure or nothing.

-Helen Keller


Live your life to the fullest without fear of making mistakes.

We all make mistakes, learn from them and move forward.

Did you know that yoga, meditation and mindfulness life coaching are

amazing tools to help you through these life lessons.

I'm here for you,

Jan



519-890-3711

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