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A Moment of Vulnerability

The moment that you feel that, just possibly, you're walking down the

street naked, exposing too much of your heart and your mind and what exists

on the inside, showing too much of yourself. That's the moment you may be

starting to get it right.

-Neil Gaiman

It is a very difficult thing to allow yourself to truly open your heart to other, to allow the

world to know exactly who you are.

Do you need to learn how to open your heart and to be who you truly are?

Yoga, Meditation and Mindfulness Life Coaching are tools that allow you to become your true

self and to truly believe in yourself.

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