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An Evening of Restorative mindful movement and meditation

On November 28th I am having a wonderful evening of Restorative Yoga with mindful movement and

a meditation to bring us to total calm in our minds and bodies.

More details are coming very soon but if you are interested space is limited to 6 participants so please

email me at to save your spot.

Location: Balanced Life Wellness Center

114 Talbot Street S., Essex

Cost: $30.00

Time: 6:30 pm (approximately 1.5 hours)

Supplies: Bring your mat, a scarf or strap and a blanket. If anything else is required I will update you closer to

the evening.

All covid-19 related procedures are in place.

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