On November 28th I am having a wonderful evening of Restorative Yoga with mindful movement and
a meditation to bring us to total calm in our minds and bodies.
More details are coming very soon but if you are interested space is limited to 6 participants so please
email me at firstname.lastname@example.org to save your spot.
Location: Balanced Life Wellness Center
114 Talbot Street S., Essex
Time: 6:30 pm (approximately 1.5 hours)
Supplies: Bring your mat, a scarf or strap and a blanket. If anything else is required I will update you closer to
All covid-19 related procedures are in place.