By counting our haves our have-nots slowly disappear.
Take time each day to reflect on what you are grateful for. It brings a new perspective to each day and might help you to find the simple things into perspective.
Yoga and Meditation are an amazing way to find gratitude. It brings you to your mat in a quiet space to simply be and to breathe deeply and move your body. Be grateful for your body and what it provides you. You are beautiful.
Life is better on your mat!
Sunshine and Smiles :-)