This weeks Kids Yoga focus's on Learning to "Like Myself"
We will begin our practice with the reading of the wonderful book "I Like Myself" followed by a short Yoga practice exploring some fun poses.
contact me at mbsbyjan@gmail.com if your child is interested in joining. Parents are welcome to join us.
cost is $10 drop in. E-transfer to my email address.
Kids need time to slow down and believe in themselves and move with mindfulness.
Saturdays at 2:00pm
Jan
