In this 4 week kids yoga program they will learn mindfulness through story time, Short meditations and breath work and a fun yoga class all through #zoom.
Sessions begin: Saturday January 9-30th 2:00pm
Live on Zoom: message me at mbsbyjan@gmail.com to save your space.
Price: $40 for 4 week session
Kids need time to find quiet and to learn how to be mindful and learn to be proud of who they are as they are.
