Do you need to get moving? To feel like you've accomplished a workout each day?
New videos being added 2-4 times a week for a yogfit body!!
15-25 minute classes.
Pop over to Namastream in the shop bar and join my Online yoga community!
Gain benefits of being able to practice yoga and meditations anytime and anywhere!
You will also be eligible to join in on my Zoom classes. We practice on zoom 3-4 time per week.
I can't wait to see you on your mat!
Life is better with yoga!!