Join me online at Namastream and Live Zoom yoga classes.
Did you know yoga is good for the mind, body and spirit?
Yoga helps to reduce stress and anxiety and help with overall health
Practicing online allows you to practice anytime, anywhere at you convenience.
With your online membership you are also able to join in on my Live Zoom classes and be a part of an amazing supportive community.
Pop over to Namastream on my shop bar and register today.
I look forward to seeing you on your mat.