Do you skip classes?
Do you think your too busy to make it to the studio?
Do you want to stay in after a long day of work?
With online yoga classes you can practice at your convenience from the comfort of your home, office, cottage, anywhere, anytime.
Mind, Body and Soul by Jan and Namastream are a great place with lots of classes to choose from. And you can even join in on Live Zoom classes whenever you feel the need. Join a wonderful yoga community and practice with Jan.
Drop in rates and monthly memberships available.
Check out the Namastream bubble on the main page for details, check out the zoom class schedule.
I look forward to seeing you on your mat!