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Online Yoga Classes With Jan

Did you know a daily yoga practice promotes healthy aging?

Yoga promotes a healthy mindset.

Yoga is meant for everyone and everybody.

Yoga helps to promotes strong healthy bones and muscles.

Join my online yoga community at #namastream in the pink bubble on my main page.

Pre-recorded yoga classes and meditations available with new classes being added weekly.

Live your best life and stay healthy and happy as we age together.


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