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Online Yoga With Jan

Why do Yoga?


When you practice yoga once a week, you change your mind,

When you practice yoga twice a week, you change your body.

When you practice yoga everyday, it will change your life.


Join me on your mat and learn to believe in yourself.

Choose to practice online with my library of prerecorded classes

or

Join me Live on Zoom! 7 classes a week to choose from.

Live your best life Mind, Body and Soul!!

mbsbyjan.com and #namastream

#zoomyogaclasses

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