Whatever happens to you belongs to you.
Make it yours. Feed it to yourself even if it feels impossible to swallow.
Let it nurture you, because it will.
-Cheryl Strayed
Do you let things on the outside affect you on the inside?
Do you have a regular yoga practice?
Are you looking for a regular yoga practice at home?
Join my online yoga community and practice anytime, anywhere.
Have you tried Zoom yoga? I have 4 classes per week.
Message me for details at mbsbyjan@gmail.com
Find balance in your life Mind, Body and Soul!
Sunshine and Smiles:-)
Jan
