Whatever happens to you belongs to you.
Make it yours. Feed it to yourself even if it feels impossible to swallow.
Let it nurture you, because it will.
Do you let things on the outside affect you on the inside?
Do you have a regular yoga practice?
Are you looking for a regular yoga practice at home?
Join my online yoga community and practice anytime, anywhere.
Have you tried Zoom yoga? I have 4 classes per week.
Message me for details at email@example.com
Find balance in your life Mind, Body and Soul!
Sunshine and Smiles:-)