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Strength Within

It is the small everyday deeds of ordinary folk that keep the darkness at bay. Small acts of kindness and love.

-J.R.R, Tolkien


Find kindness is your heart to help those in need.

I pray that through kindness we will make this world a happier and healthier place to live.


Through Yoga I wish the bring a piece of happiness, calm and joy.

Through Reiki I wish to bring relaxation and stress relief.

Through Mindfulness Life Coaching I wish to help you see and truly be proud of who you are.


My wish is that I bring peace, happiness, calm, joy and well-being to others in whatever form they need in that moment of time.

Namaste

Jan