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What Are Your Future Dreams, Goals and Plans?

In these crazy times we all need to just sit back and sometimes rethink what direction we are going.

Have you thought about talking to a Mindfulness Life Coach? Mindfulness Life Coaching is a guide to bring clarity to your thoughts, hopes and dreams.

I am available to sit down with you virtually or maybe an outdoor appointment with proper social distancing to discuss your plans for the future.


Do you want to grow your home yoga practice?

Join my online and Zoom yoga practice with Jan.

Yoga is truly for everyone and everybody.

I look forward to seeing you on your mat soon!


Life your best life with Mind, Body and Soul by Jan

Namaste

Jan


519-890-3711

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