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Winter Solstice

Monday December 21st is Winter Solstice. The Shortest day of the year.

Our Zoom Practice on Monday at 7:00pm will celebrate the "Winter Solstice" and we will explore the "chaturanga" during a vinyasa style yoga practice using our breathe as we move through our practice.

If you are interested in joining us contact me at mbsbyjan@gmail.com

$10 drop in or sign up for a month membership $40.

Let's Zoom and have some fun!!

Namaste!

Jan