Winter Solstice

Monday December 21st is Winter Solstice. The Shortest day of the year.

Our Zoom Practice on Monday at 7:00pm will celebrate the "Winter Solstice" and we will explore the "chaturanga" during a vinyasa style yoga practice using our breathe as we move through our practice.

If you are interested in joining us contact me at

$10 drop in or sign up for a month membership $40.

Let's Zoom and have some fun!!