Monday December 21st is Winter Solstice. The Shortest day of the year.
Our Zoom Practice on Monday at 7:00pm will celebrate the "Winter Solstice" and we will explore the "chaturanga" during a vinyasa style yoga practice using our breathe as we move through our practice.
If you are interested in joining us contact me at mbsbyjan@gmail.com
$10 drop in or sign up for a month membership $40.
Let's Zoom and have some fun!!
Namaste!
Jan
