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Yoga and Meditation Online with Jan

New classes being added weekly!

Pop over to the main page and check out the #namastream button for online prerecorded classes.

Memberships and drop ins available.

Practice Yoga anytime, anywhere at your convenience.

Yoga is good for the mind, body and soul.

If you have any questions please contact Jan.

I'm here for you.

Namaste!

#onlineyogaclasses #yogaforall #yogaforeveryone #yogaforeverybody #yogaforthesoul #mindfulnessmovement

#mindfulnessmeditation


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