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Maidstone, Tecumseh, ON N0R 1K0, Canada
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Monday: 7:00 pm Go with the Flow Zoom Yoga
Tuesday: 7:30 am Zoom Yoga Rise and Energize
Wednesday: 7:00 pm Zoom Yoga Slow and Gentle Restorative
Thursday: 8:00 am Zoom Yoga Rise and Energize
7:15 pm Zoom Power Yoga - 30 minutes
Friday: 9:00 am Zoom Yoga
Saturday: 9:00 am Zoom Yoga
message me if you'd like an invite. email address and e-transfer or pay in the store to
join a class. $10 drop-in, online members are
Zoom drop in $10 or Monthly membership $40 e-transfer or pay in the shop section. Email is required for zoom classes.
Check out my Blog for My 30 day challenge and yoga classes.
Now offering Reiki healing treatments, Mindfulness Life coaching and Yoga for all bodies (private and small group yoga classes available) either at your home for at Balance Life Wellness Center. Contact me for details and appointments.
Join my online yoga classes and meditations both prerecorded and live on Zoom. Click on Namastream to join my membership.
Adding 20-30 minute prerecorded classes every week to
Namastream. Stop by for a visit. Join for a day pass or
join my monthly membership. Pay for 1 month or stay as long as you choose.
Subscribe today to stay up to date on what new and exciting weekly with Mind, Body and Soul by Jan.
We all want to live our healthiest lives. We practice yoga, meditate, workout and eat healthy. Why not add in the healthiest products available to complete our lives.
Now offering Usana Wellness Products. The top rated supplements you can put into your body. Pop over to my new Usana website to see how you can live your healthiest life.
I believe we all need a little Sunshine and Smiles!