Reiki Healing Massage
Indie Head Massage
Mindfulness Life Coaching
Embrace each moment with gratitude
Private and Group Yoga Classes
Get the Most out of Life
I am a Certified Life Coach, Certified 200 hour RYS Alliance Yoga teacher, Reiki Practitioner, Indian Head Massage.
Please contact me by Phone, Text or Email.
Appointments available by Phone, Video Message or
in Person. In person sessions will follow the standards of Social Distancing. Covid-19 protocol followed strictly.
In person now available at my home office in Maidstone, Ontario.
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
Be exactly who you want to be, Be the woman who stands up for herself and her dreams. Be the women who is proud of herself and proud to be herself. Be the women who is strong and vulnerable; Wild and free. These chains could never hold someone like you, I think it's time you finally break free.
Schedule a Session
Maidstone, Tecumseh, ON N0R 1K0, Canada
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Monday: 8:00am Go with the Flow
6:00pm Bright Yoga (brightyoga.setmore.com)
Tuesday: 6:30 am Rise and Shine Yoga Flow
7:00 pm 30-40 minute Go with the Flow
Wednesday: 8:00 am - Go with the Flow
Thursday: 6:30 am Go with the Flow zoom
7:00 pm Go with the Flow zoom
message me if you'd like an invite. email address and e-transfer or pay in the store to
join a class. $10 drop-in, online members are
For further details please contact Jan at email@example.com
September schedule coming soon! Stay tuned!!
Zoom drop in $10 or Monthly membership $40 e-transfer or pay in the shop section. Email is required for zoom classes.
Follow me on Facebook and Instagram for updates on classes
Now offering Reiki healing treatments, Indie Head Massage (New), Mindfulness Life coaching and Yoga for all bodies (private and small group yoga classes available) either at your home or my home office. Contact me for details and appointments.
Join my classes and meditations live on Zoom. Join my monthly memberships or drop in for a class.
Now offering in person classes at your facility for small group classes and Mini retreats.
Contact Jan for details.
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I believe we all need a little Sunshine and Smiles!
May the light in Me Honour the Light You!