519-890-3711

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Empower Yourself With Mind, Body & Soul by Jan

Achieve Your Goals

Personal Training 

Live your Healthiest Lifestyle

Yoga by the Pool

Life Coaching Session

Get the Most out of Life

About Me

I am a Certified Life Coach,  Certified 200 hour RYS Alliance Yoga teacher and Canfitpro certified Personal Trainer

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

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Schedule a Session

Maidstone, Tecumseh, ON N0R 1K0, Canada

519-890-3711

Schedule

Monday:

7:30am – Yoga @ Beachwalk Family Fitness Essex

9:30am -  Senior fitness @ Woodslee Community Centre

5:45pm -  Go with the flow @ Bright Yoga beginning Feb. 4th

7:15pm -  Yoga @ Beachwalk Family Fitness Essex       

Tuesday:

6:00pm – Cardio Fit Class @ Woodslee Community Center 

Wednesday:

9:00am – Yoga @ Beachwalk Family Fitness BelleRiver

Thursday:

9:00am - Ball Sculpt Fitness @ Beachwalk Family Fitness Belle River

Friday:

9:00am - Power Pilates @ Beachwalk Family Fitness Belle River

6:00pm - Joga @ Bright Yoga Essex

Saturday:

Check out www.brightyoga.ca for class schedule

70b Talbot St. N. Essex, Ontario

Woodslee Community Centre -.com

1757 Oriole Park Dr., Woodslee, Ontario

226-275-2004

Beachwalk Family Fitness - beachwalkfitness.com

Essex 591-776-9312 or Belle River 519-728-2758

Personal Training at Beachwalk Family Fitness

Call or message me for details


Please check my blog for workshops and new upcoming events and classes as we add to them.