Reiki Healing Massage
Indie Head Massage
Embrace each moment with gratitude
Private and Group Yoga Classes
Get the Most out of Life
About Me
I am a Certified Life Coach, Certified 200 hour RYS Alliance Yoga teacher, Reiki Practitioner, Indian Head Massage.
For appointments;
Please contact me by Phone, Text or Email.
Appointments available by Phone, Video Message or
in Person. In person sessions will follow the standards of Social Distancing. Covid-19 protocol followed strictly.
In person now available at my home office in Maidstone, Ontario.
_JPG.jpg)
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”
"Free"
Be exactly who you want to be, Be the woman who stands up for herself and her dreams. Be the women who is proud of herself and proud to be herself. Be the women who is strong and vulnerable; Wild and free. These chains could never hold someone like you, I think it's time you finally break free.
-Nikki Banas
Buddha
Schedule a Session
Maidstone, Tecumseh, ON N0R 1K0, Canada
519-890-3711
Subscribe today to stay up to date
Schedule
Monday: 6:30am 20-30 minutes Rise and flow on Zoom
Tuesday: 7:00 pm 45-60 minute Go with the Flow Zoom
Wednesday:
Thursday: 7:00pm 45-60 minutes Go with the Flow zoom
Friday: 6:30am 20-30 minutes Rise and Flow on zoom
Saturday: 8:00am 45-60 minutes Go with the flow on zoom
message me if you'd like an invite. email address and e-transfer or pay in the store to
join a class. $10 drop-in, Monthly memberships
$40
Sunday: .
For further details please contact Jan at mbsbyjan@gmail.com
Zoom drop in $10 or Monthly membership $40 e-transfer or pay in the shop section. Email is required for zoom classes.
Follow me on Facebook and Instagram for updates on classes
Now offering Reiki healing treatments, Indie Head Massage (New) and Yoga for all bodies (private and small group yoga classes available) either at your home or my home office. Contact me for details and appointments.
Join my classes and meditations live on Zoom. Join my monthly memberships or drop in for a class.
Now offering in person classes at your facility for small group classes and Mini retreats.
Contact Jan for details.
Subscribe today to stay up to date on what new and exciting weekly with Mind, Body and Soul by Jan.
I believe we all need a little Sunshine and Smiles!
May the light in Me Honour the Light You!
Jan
