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Maidstone, Tecumseh, ON N0R 1K0, Canada
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Monday: 6:00 pm Go with the Flow at Bright Yoga
Tuesday: 9:00 am Zoom Yoga
Thursday: 9:30 am Outdoor Yoga - My back lawn
7:00 pm Zoom Yoga
Friday: 9:00 am Zoom Yoga
6:00 pm Go with the Flow at Bright Yoga
Saturday: 9:00 am Zoom -
If interested drop in is $12 e-transfer or pay
online. Need to subscribe with email to
receive Zoom invite to class. I'd love to
see you on your mat.
Check out my Blog for My 30 day challenge and yoga classes.
New exciting things coming to Mind, Body and Soul by Jan Stay tuned.
Join my online yoga classes and meditations both prerecorded and live on Zoom. Click on Namastream to join my membership.
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We all want to live our healthiest lives. We practice yoga, meditate, workout and eat healthy. Why not add in the healthiest products available to complete our lives.
Now offering Usana Wellness Products. The top rated supplements you can put into your body. Pop over to my new Usana website to see how you can live your healthiest life.
I believe we all need a little Sunshine and Smiles!