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Reiki/Reflexology Special

Strength Within

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Reiki/Reflexology Special

Reiki touch is about realigning your Chakras and finding peace and calm within. Reflexology heals your body through pressure points and m...

Strength Within

Do your best and trust that others do their best. And be faithful in small things because it is in them that your strength lies. -Mother ...

Strength Within

Whatever happens to you belongs to you. Make it yours. Feed it to yourself even if it feels impossible to swallow. Let it nurture you, b...

Strength Within

You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You are able to say to...

Reiki/Reflexology Special

There's still time to book in for our 30 minute Reiki/30 minute Reflexology tomorrow. 2 appointments available 12:30pm and 2:00pm. Come...

Strength Within

Courage is not something that you already have that makes you brave when the tough times start. Courage is what you earn when you've been...

Christmas Gift Ideas

Have you started thinking about Christmas gifts for that special person in your life? Gift Certificates now at Mind, Body and Soul by Jan...

Mindful Movement Restorative and Meditation

My next Mindful Movement Restorative Yoga and Meditation class is now scheduled for December 12th. Space is limited to 5 due to Covid-19 ...

Strength Within

So ask yourself. What would I do if I weren't afraid? And then go do it. -Sheryl Sandberg What is that one thing you have always wanted...

Reiki/Reflexology Special

Come join Jan and Jillian at Balanced Life Wellness Center for our 30 minute Reiki and 30 minute Reflexology special and treat yourself t...

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Focus on Happy