Yoga With Jan September Schedule
Zoom Classes: Tuesday and Thursday evenings 7:00pm Monday and Friday mornings 6:30am Saturday mornings 8:00am In-person Classes at KMT...
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Janet Ellis
- Jun 29
- 1 min
Yoga and Paddling with Jan at Pelee Wings
Do you need an evening in nature to enjoy the peacefulness of being on the water and beach? Pelee Wings and Mind, Body & Soul by Jan we...
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Janet Ellis
- Jun 22
- 1 min
Have you ever considered what healing hands do?
Healing Hands Prayers Let me dedicate my life today to the care of those who come my way. Let me touch each one with healing hands for...
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Janet Ellis
- Jun 22
- 1 min
Yoga with Jan at KMT & Wellness Centre Summer Schedule
Beginning July 4th Yoga Classes Tuesday evening 7:00pm - Yoga for All Wednesday evening 6:30pm - 4 week beginner series. Friday mornings...
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Janet Ellis
- Jun 13
- 1 min
July Yoga with Jan
Coming July 4th, Yoga with Jan will begin at KMT & Wellness Centre, 19-21 Division St. N. Kingsville. In this busy world we all need to...
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Janet Ellis
- Jun 7
- 1 min
Mind, Body & Soul by Jan has joined KMT & Wellness Centre
As I begin a new journey in my life I hope to inspire others to take the step to follow their dreams. With a lot of hard work and amazing...
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Janet Ellis
- Jun 7
- 1 min
Restorative Yoga with Jan
What is Restorative Yoga? Restorative yoga enable you to gain deep relaxation as you hold poses for longer periods of time with the help...
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Janet Ellis
- May 31
- 1 min
Benefits of Scraping Therapy
Why would you choose to have Scraping added to any therapy you are receiving? -pain relief -decrease in overall treatment/recovery time...
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Janet Ellis
- May 29
- 1 min
Benefits of Cupping
Have you every considered having a cupping treatment? These are a few reasons why you should consider Cupping. -Release scar tissue and...
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Janet Ellis
- May 23
- 1 min
Yoga Nidra with Jan at Balanced Life Wellness Centre
Come enjoy an evening of complete relaxation. Yoga Nidra is the practice of a conscious awareness of sleep! Location: Balanced Life...
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Janet Ellis
- May 21
- 1 min
Benefits of Reflexology
-Reduces severity of migraines and headaches -Beneficial in stimulating nervous system -Stimulates blood circulation in the body...
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Janet Ellis
- May 20
- 1 min
Benefits of Indie Head Massage
-Relieves Eyestrain -Relieves Insomnia -Eases Headaches and Migraines -Relaxes Muscles -Stimulates the Hair and Scalp -Helps Localized...
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Janet Ellis
- May 20
- 1 min
Benefits of Massage
Did you know massage can help to? -Decrease Blood Pressure -Improves Sleep -Decreases Inflammation -Boosts Immune Response -Decreases...
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