Did you know Massage is Good for Everyone at Any Age? Whether you're very young, old, in between or expecting a baby; Massage can help in many ways to live an Active, Healthy and Happy Life!

By Maintaining a regular massage treatment you will have:

-Improved quality of sleep

-Reduce stress

-Reduce tension in the muscles

-Ease muscle pain

Pregnancy and Massage

-Encourage relaxation and reduce anxiety

-Help alleviate muscle and joint pain

-Improve breathing, digestion and sleep

-Improve mom and baby's health by reducing the negative impact of stress such as gestational

hypertension, prematurity and low birth weight

-Help mom feel more at ease and in touch with herself and her baby

-And feel so good!!

Types of Massage Available

-Therapeutic Massage

-Functional Cupping Therapy

-Therapeutic Scrapping Therapy

-Prenatal Massage

-Indie Head Massage

-Reflexology

-Gua Sha Facial

-Reiki

Feel Great Mind, Body & Soul!!

Book Your Next Massage with Jan @ mbsbyjan.com

My office is located inside of Torch Family Fitness, 317 Talbot St. N. Essex