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At Mind, Body & Soul by Jan, massage therapy in Essex goes beyond relaxation. Every session is tailored to ease pain, restore mobility, and reduce stress, blending Registered Massage Therapy with mindfulness and yoga expertise.
Aggressive recovery for athletes, bodybuilders, and physical workers.
TMJ Treatment
Resolve jaw pain with a specialized 90-min initial consultation and 60-min whole-body TMJ treatment.
Prenatal Infant Massage
Support your pregnancy with gentle prenatal RMT care.
Specialty Massage Treatments
Relieve stress and headaches with Reflexology, Indie Head Massage, and Gua Sha Facials.
Yoga Mindfulness
Join Jan for Somatic and Restorative yoga sessions.
About Us
Meet Jan Ellis, a compassionate RMT with 10+ years of yoga experience. Learn about her gentle, customized approach to clinical recovery and holistic wellness.
