Restorative Yoga with Jan

What is Restorative Yoga?

Restorative yoga enable you to gain deep relaxation as you hold poses for longer periods of time with the help of bolsters, blocks, pillows & blankets to completely support you.

The main focus of Restorative yoga is to achieve deeper physical, mental and emotional relaxation.

If you want to achieve a more relaxed you, join me at Balanced Life Wellness Centre on June 23rd from 6:45-8:00pm.

Pre-registration is required as space is limited. To hold your spot contact me at mbsbyjan@gmail.com or text/call 519-890-3711.

Cost: $30/person

Achieve New Beginnings to a Healthier Happy Lifestyle.