What is Restorative Yoga?
Restorative yoga enable you to gain deep relaxation as you hold poses for longer periods of time with the help of bolsters, blocks, pillows & blankets to completely support you.
The main focus of Restorative yoga is to achieve deeper physical, mental and emotional relaxation.
If you want to achieve a more relaxed you, join me at Balanced Life Wellness Centre on June 23rd from 6:45-8:00pm.
Pre-registration is required as space is limited. To hold your spot contact me at email@example.com or text/call 519-890-3711.
Achieve New Beginnings to a Healthier Happy Lifestyle.