Restorative Yoga with Jan

Janet Ellis • June 7, 2023
June 23rd restorative yoga class, 6:45–8:00 pm, $30, with a person reclining on a bolster

What is Restorative Yoga?

Restorative yoga enable you to gain deep relaxation as you hold poses for longer periods of time with the help of bolsters, blocks, pillows & blankets to completely support you.

The main focus of Restorative yoga is to achieve deeper physical, mental and emotional relaxation.


If you want to achieve a more relaxed you, join me at Balanced Life Wellness Centre on June 23rd from 6:45-8:00pm.


Pre-registration is required as space is limited. To hold your spot contact me at mbsbyjan@gmail.com or text/call 519-890-3711.

Cost: $30/person

Achieve New Beginnings to a Healthier Happy Lifestyle.

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